01202
69 66 22
FREE Initial Consultation
Call now on:
01202 696622
to arrange for a no obligation private consultation and assessment.
(The initial assessment will typically last up to 20 minutes)
We Cover:
Broadstone, Poole, Corfe Mullen, Wimborne Minster, Merley, Oakdale, Creekmoor, Upton, Hamworthy, Parkstone, Sandbanks, Westbourne, Branksome, Bournemouth, Boscombe, Southbourne, Christchurch, Dorchester, Wareham, Lulworth, Swanage, Weymouth, Shaftesbury, Charmouth, Blandford Forum, Studland, and Corfe Castle.
Assured Effects Ltd
Hypnotherapy
Assured Effects Ltd
Treatments
It's time for change ....
Welcome to Assured Effects Ltd. We offer clinical hypnotherapy
based in the Poole and Bournemouth area and cover the whole of Dorset.
Please browse and enjoy the web site as a learning resource as well as somewhere to come for help. It is frequently updated.
Hypnotherapy can change your life for the better in many ways:
Stopping dependencies and habits
e.g. Smoking, Eating disorders, Nail-biting
Management
of stress related disorders
e.g. Phobias, Panic attacks, Insomnia, Irritable Bowel Syndrome (IBS)
Managing personal
crises
e.g. Accident/trauma, Bereavement, Redundancy
Divorce, Coping with illness
Optimising
psychological well-being
e.g. Stress, Anxiety, Depression
Achieving personal growth
e.g. Building/rebuilding self-esteem, Resolving relationship difficulties, Improving
sporting performance
Assured Effects Hypnotherapy
Poole - Bournemouth - Dorset
Quote: Success doesn't come to you, you go to it - Marva Collins
An overview of the presenting issue
What it is
How Hypnotherapy can help
Symptoms/ Effects
A summary of what to look for and how it effects you
Detailed description of how hypnosis can help you
Every Treatment page contains a comprehensive summary of the key issues surrounding the problem, and contains:
Follow Assured Effects on:
Please contact us for a FREE consultation in an unpressured, relaxed and friendly environment.
It's time for change ....
Assured Effects Limited, 39 York Road, Broadstone Dorset, BH18 8EW
Company Number 7251327 Tel: 01202 69 66 22 Email: assuredeffects@gmail.com
Click here to Contact us NOW!
N
EWS! -Debbie to work with Assured Effects!
We welcome local hypnotherapist Debbie Pike to Assured Effects. Debbie has worked in the holistic field for 12 years having studied and practised many therapies such as massage and nutrition.
Click here to find out more.
5 FREE Weight Loss Tips
Sign up for our weight control top five tips completely FREE. We show you five great tips to help you get control of your eating behaviours.
Click here to find out more
NEWS! - New partners for Assured Effects 
Assured Effects are now working in partnership with Bodymatters by Leah and Infinite Reiki Energy - both based in Broadstone.
Click here to find out more.
Gift Vouchers
Relaxation Gift Vouchers
- 30 Minute Hypnosis Relaxation Session
- Hypnosis Relaxation CD
- Training in Self Hypnosis
- Total Session time 60 minutes
- Gift voucher valid for full 12 months
Click here to find out more
Hypnotherapy can treat:
Addictions, Allergies, Anger/Temper, Asthma,
Bed wetting, Bereavement, Blushing, Childhood trauma, Concentration, Confidence, Constant tiredness, Depression, Dental fears, Eating Problems, Eczema, Examination Nerves,
Effective Learning/Memory, Erectile Dysfunction,
Exam Nerves, Executive Stress, Goal Accomplishment, Golf Improvement, Grief, Guilt Release, Habits, Inferiority, Insomnia, Irritability, Irritable Bowel Syndrome, Migraine, Motivation, Nail Biting, Natural Childbirth, Nervousness, Nightmares, Obsessive Compulsions,
Lack of sexual drive, Pain Relief, Panic Attacks,
Performance Nerves, Phobias, Post Traumatic Stress Disorder, Psoriasis, Public Speaking, Relationships, Relaxation, Sales Performance, Self Esteem, Shyness, Skin Disorders, Sleep Problems, Sports Performance, Smoking Cessation, Stage Fright, Stammering, Tinnitus,
Travel Fright, Ulcers,
Weight Management, Work Performance
PROBLEMS LOSING WEIGHT? SLEEP ON IT! by Andy Cox 2nd April 2011
The BBC reported this week that scientists in the US have found that in order to combat obesity we should manage our sleep and stress levels. The study of 472 obese people over a six month period showed people were less likely to lose weight if they got too little or too much sleep.
And the advice by a UK sleep expert is people need to eat less, move more and sleep well to have a healthier life.
The size of the problem is that around 25% of adults in the UK are clinically obese
(having a Body Mass Index greater than 30).
Andy Cox, clinical hypnotherapist at Assured Effects Hypnotherapy in Poole, Bournemouth, Dorset said “The connection between sleep, stress and weight loss is very well known. If we suffer from stress our sleep naturally suffers. When we are tired we boost our energy by snacking and over-eating. We also use treats such as chocolate and cake to combat stress and anxiety in a hope that they will make us feel better. And of course then when we put on weight we lower our self esteem, increase our stress and then our sleep suffers more. Also being overweight can have a detrimental effect on our sleeping patterns so it is a vicious circle”
“The good news is that hypnotherapy is proven to be very effective in stress reduction, weight loss and combating insomnia. This all helps to make us feel a whole lot better about ourselves!”
To find out more contact Andy on 01202 696622 or Click here to Contact us NOW!
Radio Presenter Quits Smoking with Assured Effects Hypnotherapy
The Bay 102.8 Radio drive time presenter Lisa Rudge visited Andy at Assured Effects 6 months ago on National No Smoking day to have hypnotherapy to stop smoking.
Watch the video above to hear how the hypnosis session went!
Now 6 months later she still has no desire to smoke and is happily a non-smoker.
During April Andy was on Drive time with Lisa each Monday night at 5pm to offer help
to listeners in Poole, Bournemouth and right across Dorset to quit the habit.
So now that it’s become wet and wild outside - come in from the cold and quit the habit for good.
Quitting smoking with hypnotherapy is fast and pain free - with no patches, drugs, or needles. The stop smoking session is just 90 - 120 minutes.
For information follow this link - Stop Smoking!
For information on Testimonials - Good morning Andy,
Just have to write and tell you that after 23 years of NOT being able to fly after
just two sessions with you I have just returned from the most awesome holiday in
the algarve. I am a new woman and cannot believe that after weeks of sleepless nights
and bouts of pure panic that I would be loving the take off the landing and taking
photos of the most beautiful views and fluffy clouds lol. I've just booked the next
holiday so once again a massive thank you for setting me free.....Shirley valentine
here I come lol.
Gail
Testimonials -Hi AndyThought you might like a little feedback after my gastric band
'op' yesterday. I ate very little at the party last night and didn't feel any worse
for it and had a breakfast of egg and mushrooms this morning. The interesting bit
was I gave myself a small prawn cocktail and crackers at lunch which was lovely until
I ate a handful of nuts afterwards. Now I feel overly full and a little sick so I
won't be doing that again!
Jenny