FREE Initial Consultation    

Call now on:

07951 159 111

to arrange for a no obligation private telephone consultation and assessment.

(The initial assessment will typically

last up to 20minutes)

Broadstone, Poole, Corfe Mullen, Wimborne Minster, Merley, Oakdale, Creekmoor, Upton, Hamworthy, Parkstone, Sandbanks, Westbourne, Branksome, Bournemouth, Boscombe, Southbourne, Christchurch, Dorchester, Wareham, Lulworth, Swanage, Weymouth, Shaftesbury, Charmouth, Blandford Forum, Studland, and Corfe Castle.

     We Cover DORSET:       

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Clinical Hypnosis in Balham, South London & Poole, Dorset  

Balham, Clapham, Clapham Park, Streatham, Norbury, Thornton Heath, Streatham Park, Furzedown, Streatham Vale, Pollards Hill, Mitcham, Lambeth, Croydon, Merton, Tooting, Wandsworth, Southfields, Earlsfield, Wimbledon, Colliers Wood, Merton Park, North Morden, Summerstown, Dulwich, Knights Hill, Tulse Hill, and Stockwell.

     We Cover LONDON:     

An overview of the presenting issue

What it is

How Hypnotherapy can help

Symptoms/ Effects

A summary of what to look for and how it effects you

Detailed description of how hypnosis can help you

Every Treatment page contains a  comprehensive summary of the key issues surrounding the problem, and contains:

Please contact us for a FREE consultation in an unpressured, relaxed and friendly environment.

It's time for change ....

NEWS! -Debbie to work with Assured Effects!

We welcome local hypnotherapist Debbie Pike to Assured Effects. Debbie has worked in the holistic field for 12 years having studied and practised many therapies such as massage and nutrition.

Click here to find out more.

Addictions, Allergies, Anger/Temper, Asthma,

Bed wetting, Bereavement, Blushing, Childhood trauma, Concentration, Confidence, Constant tiredness, Depression, Dental fears, Eating Problems, Eczema, Examination Nerves,

Effective Learning/Memory, Erectile Dysfunction,  Exam Nerves, Executive Stress, Goal Accomplishment, Golf Improvement, Grief, Guilt Release, Habits, Inferiority, Insomnia, Irritability, Irritable Bowel Syndrome, Migraine, Motivation, Nail Biting, Natural Childbirth, Nervousness, Nightmares, Obsessive Compulsions, Lack of sexual drive, Pain Relief, Panic Attacks, Performance Nerves, Phobias, Post Traumatic Stress Disorder, Psoriasis, Public Speaking, Relationships, Relaxation, Sales Performance, Self Esteem, Shyness, Skin Disorders, Sleep Problems, Sports Performance, Smoking Cessation, Stage Fright, Stammering, Tinnitus, Travel Fright, Ulcers, Weight Management, Work Performance

Problems losing weight? - Sleep on it!  by Andy Cox 2nd December 2011

The BBC reported recently that scientists in the US have found that in order to combat obesity we should manage our sleep and stress levels. The study of 472 obese people over a six month period showed people were less likely to lose weight if they got too little or too much sleep.

And the advice by a UK sleep expert is people need to eat less, move more and sleep well to have a healthier life.

The size of the problem is that around 25% of adults in the UK are clinically obese (having a Body Mass Index greater than 30).

Andy Cox, clinical hypnotherapist at Assured Effects Hypnotherapy in Balham, London and Poole, Bournemouth, Dorset said “The connection between sleep, stress and weight loss is very well known. If we suffer from stress our sleep naturally suffers. When we are tired we boost our energy by snacking and over-eating. We also use treats such as chocolate and cake to combat stress and anxiety in a hope that they will make us feel better. And of course then when we put on weight we lower our self esteem, increase our stress and then our sleep suffers more. Also being overweight can have a detrimental effect on our sleeping patterns so it is a vicious circle”

“The good news is that hypnotherapy is proven to be very effective in stress reduction, weight loss and combating insomnia. This all helps to make us feel a whole lot better about ourselves!”

To find out more contact Andy on 07951 159 111 or Click here to Contact us NOW!

Radio Presenter Quits Smoking with Assured Effects Hypnotherapy

Now 7 months later she still has no desire to smoke and is happily a non-smoker. Click here to read more

Testimonials - Good morning Andy,

Just have to write and tell you that after 23 years of NOT being able to fly after just two sessions with you I have just returned from the most awesome holiday in the algarve. I am a new woman and cannot believe that after weeks of sleepless nights and bouts of pure panic that I would be loving the take off the landing and taking photos of the most beautiful views and fluffy clouds lol. I've just booked the next holiday so once again a massive thank you for setting me free.....Shirley valentine here I come lol.

Gail   

     Welcome - It’s time for change ....       

Welcome to Assured Effects Ltd.  We offer clinical hypnotherapy based in Balham, South London and Poole, Bournemouth, Dorset.

Please browse and enjoy the web site as a learning resource as well as somewhere to come for help. It is frequently updated.

     What’s on this site ....       

     News and Features ....       

The Bay 102.8 Radio drive time presenter Lisa Rudge visited Andy at Assured Effects a few months ago on National No Smoking day to have hypnotherapy to stop smoking.

Watch the video above to hear how the hypnosis session went!

     Testimonials      

Testimonials -Hi Andy

Thought you might like a little feedback after my gastric band 'op' yesterday.  I ate very little at the party last night and didn't feel any worse for it and had a breakfast of egg and mushrooms this morning.  The interesting bit was I gave myself a small prawn cocktail and crackers at lunch which was lovely until I ate a handful of nuts afterwards. Now I feel overly full and a little sick so I won't be doing that again!
Jenny

More.....

  Hypnotherapy can help with:               

     Gift Vouchers      

Relaxation Gift Vouchers

• 30 Minute Hypnosis Relaxation Session
• Hypnosis Relaxation CD
• Training in Self Hypnosis
• Total Session time 60 minutes
• Gift voucher valid for full 12 months

Click here to find out more

 National Council for Hypnotherapy

Andy Cox HPD DHyp CHyp  CNLP MNCH (Reg.) is a member of the NCH. Andy also serves as Research Director for the NCH

   Are we too far away?   

     Quote      

Success doesn't come to you, you go to it

- Marva Collins

Stopping dependencies and habits  
e.g. Smoking, Eating disorders, Nail-biting

Management of stress related disorders

e.g. Phobias, Panic attacks, Insomnia, Irritable Bowel Syndrome (IBS)

Managing personal crises

e.g. Accident/trauma, Bereavement, Redundancy, Divorce, Coping with Illness

Optimising psychological well-being
e.g. Stress, Anxiety, Depression

Achieving personal growth

e.g. Building/rebuilding self-esteem, Resolving relationship difficulties,  Improving sporting performance

 

Hypnotherapy can change your life for the better in many ways:

     Company Number 7251327         Tel: 07951 159 111          Email: assuredeffects@gmail.com

Assured Effects Ltd   Hypnotherapy   Balham, South London & Poole, Bournemouth, Dorset