Assured Effects Hypnotherapy - Time for change ...

FREE Initial Consultation

Call now for FREE on:

0800 313 4233

Or local rate on:

01202 69 66 22

to arrange for a no obligation private telephone consultation and assessment.

Broadstone, Poole, Corfe Mullen, Wimborne Minster, Merley, Oakdale, Creekmoor, Upton, Hamworthy, Parkstone, Sandbanks, Westbourne, Branksome, Bournemouth, Boscombe, Southbourne, Christchurch, Dorchester, Wareham, Lulworth, Swanage, Weymouth, Shaftesbury, Charmouth, Blandford Forum, Studland, and Corfe Castle.

We Cover DORSET:

Contact Now:

Form not working?: Click here

Clinical Hypnosis in Poole, Bournemouth, Dorset and London

May Special Offers

Home What's Hypnosis
Treatments Workshops
News About Us
Contact Us Audio

£10 off all fear of flying hypnotherapy sessions

£50 off 4 weight loss hypnotherapy sessions

Offer includes all sessions booked in May regardless of when taken. Call now quoting “May Offer” for more details

An overview of the presenting issue

What it is

How Hypnotherapy can help

Symptoms/ Effects

A summary of what to look for and how it effects you

Detailed description of how hypnosis can help you

Every Treatment page contains a comprehensive summary of the key issues surrounding the problem, and contains:

Please contact us for a FREE consultation in an unpressured, relaxed and friendly environment.

It's time for change ....

NEWS! -Gift Cards Now Available.

Problems losing weight? - Sleep on it! by Andy Cox 1st April 2013

The BBC reported recently that scientists in the US have found that in order to combat obesity we should manage our sleep and stress levels. The study of 472 obese people over a six month period showed people were less likely to lose weight if they got too little or too much sleep.

And the advice by a UK sleep expert is people need to eat less, move more and sleep well to have a healthier life.

Insomnia - Assured Effects Hypnotherapy The size of the problem is that around 25% of adults in the UK are clinically obese (having a Body Mass Index greater than 30).

Andy Cox, clinical hypnotherapist a in Poole, Bournemouth, Dorset said “The connection between sleep, stress and weight loss is very well known. If we suffer from stress our sleep naturally suffers. When we are tired we boost our energy by snacking and over-eating. We also use treats such as chocolate and cake to combat stress and anxiety in a hope that they will make us feel better. And of course then when we put on weight we lower our self esteem, increase our stress and then our sleep suffers more. Also being overweight can have a detrimental effect on our sleeping patterns so it is a vicious circle”

“The good news is that hypnotherapy is proven to be very effective in stress reduction, weight loss and combating insomnia. This all helps to make us feel a whole lot better about ourselves!”

To find out more contact Andy on 01202 69 66 22 or Click here to Contact us NOW!

Radio Presenter Quits Smoking with Assured Effects Hypnotherapy

Now over a year later she still has no desire to smoke and is happily a non-smoker. Click here to read more

Testimonials - Good morning Andy,

Just have to write and tell you that after 23 years of NOT being able to fly after just two sessions with you I have just returned from the most awesome holiday in the algarve. I am a new woman and cannot believe that after weeks of sleepless nights and bouts of pure panic that I would be loving the take off the landing and taking photos of the most beautiful views and fluffy clouds lol. I've just booked the next holiday so once again a massive thank you for setting me free.....Shirley valentine here I come lol.

Gail

Welcome - It’s time for change ....

Welcome to Assured Effects Ltd. We offer clinical hypnotherapy based in Poole, Bournemouth, Dorset and South London

Please browse and enjoy the web site as a learning resource as well as somewhere to come for help. It is frequently updated.

What’s on this site ....

Assured Effects Hypnotherapy - Poole and London

News and Features ....

The Bay 102.8 Radio drive time presenter Lisa Rudge visited Andy at Assured Effects a few months ago on National No Smoking day to have hypnotherapy to stop smoking.

Watch the video above to hear how the hypnosis session went!

Testimonials

Testimonials -Hi Andy

Thought you might like a little feedback after my gastric band 'op' yesterday. I ate very little at the party last night and didn't feel any worse for it and had a breakfast of egg and mushrooms this morning. The interesting bit was I gave myself a small prawn cocktail and crackers at lunch which was lovely until I ate a handful of nuts afterwards. Now I feel overly full and a little sick so I won't be doing that again!
Jenny

More.....

Stopping dependencies and habits
e.g. Smoking, Eating disorders, Nail-biting

Management of stress related disorders

e.g. Phobias, Panic attacks, Insomnia, Irritable Bowel Syndrome (IBS)

Managing personal crises

e.g. Accident/trauma, Bereavement, Redundancy, Divorce, Coping with Illness

Optimising psychological well-being
e.g. Stress, Anxiety, Depression

Achieving personal growth

e.g. Building/rebuilding self-esteem, Resolving relationship difficulties, Improving sporting performance

Hypnotherapy can change your life for the better in many ways: