Assured Effects Hypnotherapy - Time for change ...

Clinical Hypnosis in Poole, Bournemouth, Dorset and London

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Assured Effects Hypnotherapy - NCHThe NCH represents over 1800 hypnotherapy professionals within the United Kingdom.



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Assured Effects Hypnotherapy - CNHC

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The Department of Health recommends that, when looking for a hypnotherapist, you consult with someone who is CNHC registered

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A panic attack is an intense period of fear or discomfort. During the attack, a person may experience the following symptoms:

Anxiety is often marked by recurrent, spontaneous panic attacks  Panic disorder is a serious condition that affects around 1 in every 5 people. It usually appears during the teens or early adulthood, and while the exact causes are unclear, there does seem to be a connection with major life transitions that are potentially stressful.

There is also some evidence for a genetic predisposition; if a family member has suffered from panic disorder, you have an increased risk of suffering from it yourself, especially during a time in your life that is particularly stressful.


What is Anxiety and Panic Attcks?    

Anxiety - Symptoms and Effects      

Anxiety - Assured Effects Hypnotherapy

You probably recognize this as the classic 'fight or flight' response experienced when in a situation of danger. But during a panic attack, these symptoms seem to arise from out of nowhere, occurring "out of the blue." Anxiety and Panic Attacks can have a massive negative impact on every area of your life, making everyday tasks difficult and severely damaging your quality of life.

Anxiety - How hypnotherapy  can help     

Anxiety and panic are simply processes that we have learned. Once you have learned these processes it is very difficult to unlearn them on your own. This is where hypnotherapy comes in: It is able to access these sub-conscious processes and help you to unlearn them.

Under Hypnosis it is possible to teach your subconscious that it no longer needs to react in this way, allowing you the freedom to live your life free from anxiety and panic attacks.

Anxiety - Assured Effects Hypnotherapy

Hi Andy,

Thank you, thank you, thank you …

I had a great trip over to Oz and Hong Kong airport was a breeze, went for a wander and had a couple of glasses of shiraz. Landed on Wednesday morning showered and came into the office.. and so far no jet lag. I am so calm about things that I am off into Adelaide both Saturday and Sunday on sightseeing tours.. booked a flight to Sydney next weekend to do some more sights ON MY OWN which I would never have done without your help. Also off to Brisbane next Monday and arranged to head back to Melbourne a day before my flight back so I can check out the city and do some more sightseeing.  Thank you again.  You are a life saver !



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