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Broadstone, Poole, Corfe Mullen, Wimborne Minster, Merley, Oakdale, Creekmoor, Upton, Hamworthy, Parkstone, Sandbanks, Westbourne, Branksome, Bournemouth, Boscombe, Southbourne, Christchurch, Dorchester, Wareham, Lulworth, Swanage, Weymouth, Shaftesbury, Charmouth, Blandford Forum, Studland, and Corfe Castle.
Assured Effects Ltd
Hypnotherapy
Assured Effects Ltd
Treatments
What it is
Anxiety is often marked by recurrent, spontaneous panic attacks Panic disorder is a serious condition that affects around 1 in every 5 people. It usually appears during the teens or early adulthood, and while the exact causes are unclear, there does seem to be a connection with major life transitions that are potentially stressful. There is also some evidence for a genetic predisposition; if a family member has suffered from panic disorder, you have an increased risk of suffering from it yourself, especially during a time in your life that is particularly stressful.
Symptoms/ effects
A panic attack is an intense period of fear or discomfort. During the attack, a person may experience the following symptoms:
racing heartbeat
difficulty breathing, feeling as though you 'can't get enough air'
terror that is almost paralysing
dizziness, light-headedness or nausea
trembling, sweating, shaking
choking, chest pains
hot flushes, or sudden chills
tingling in fingers or toes ('pins and needles')
fear that you're going to go crazy or are about to die
How Hypnotherapy can help
Anxiety and panic are simply processes that we have learned. Once you have learned these processes it is very difficult to unlearn them on your own. This is where hypnotherapy comes in: It is able to access these sub-conscious processes and help you to unlearn them. Under Hypnosis it is possible to teach your subconscious that it no longer needs to react in this way, allowing you the freedom to live your life free from anxiety and panic attacks.
You probably recognize this as the classic 'fight or flight' response experienced when in a situation of danger. But during a panic attack, these symptoms seem to arise from out of nowhere, occurring "out of the blue." Anxiety and Panic Attacks can have a massive negative impact on every area of your life, making everyday tasks difficult and severely damaging your quality of life.
Anxiety
Panic Attacks
Quote: A crust eaten in peace is better than a banquet partaken in anxiety ~ Aesop, Fables
Assured Effects Limited, 39 York Road, Broadstone Dorset, BH18 8EW
Company Number 7251327 Tel: 01202 69 66 22 Email: assuredeffects@gmail.com