Phobias are generally caused by an event recorded by the amygdala and hippocampus and labelled as deadly or dangerous. But sometimes we can never remember the event although the fear remains
Phobias - Symptoms and effects
Phobias - How hypnotherapy can help
Hypnotherapy can help with phobias quickly and efficiently. You will learn new, more relaxed responses which help you become calmer in situations where you are likely to encounter the stimulus.
Usually the original cause of the phobia or fear can be traced back to early childhood where the traumatic event first occurred. With the release of those old, bottled-up emotions, the phobia itself just disappears. After the treatment, you will be in control; you can be free of your fears and start to go and do what you want.
Hypnotherapy can help phobic responses diminish by removing the irrational fear; it may be that you don’t ever embrace snakes but running away screaming is the less preferable option! Hypnotherapy will address the origin of the fear in the subconscious and work with that fear and experience to make the outlook to the phobia calmer with you in control. Inevitably after time fear of the fear can be created such as worrying about the reaction-what if I scream, cry, wet myself? The fear of the fear can be simply removed by feeling in control of the situation, once the neural pathways have changed reaction to the original phobia completely transforms.
Phobic people rarely look to hypnotherapy unless there is a more pressing reason for removing the phobia- because it is hard to see life without the phobia and the fear of what the phobia represents. Most phobias are overcome in just 2 or 3 one hour hypnotherapy sessions.
I cannot thank you enough! Because of the work we did, I was finally able to relax and enjoy a holiday without the anxiety and stress of past years. We were located right in the middle of a jungle setting and there were birds aplenty both within the grounds and yes even in the restaurant! This year however was totally different for me as I was able to stay calm and remain sitting without the need to run, by the end of the two weeks I was hardly even noticing them. My husband and friends were totally amazed, I could sense that they were waiting for me to panic and when this didnt happen they too were able to relax more which was a pleasure for us all! -
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