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Broadstone, Poole, Corfe Mullen, Wimborne Minster, Merley, Oakdale, Creekmoor, Upton, Hamworthy, Parkstone, Sandbanks, Westbourne, Branksome, Bournemouth, Boscombe, Southbourne, Christchurch, Dorchester, Wareham, Lulworth,   Swanage, Weymouth,  Shaftesbury, Charmouth, Blandford Forum, Studland, and Corfe Castle.

Assured Effects Ltd

Hypnotherapy

 

Assured Effects Ltd

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Phobias

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Phobias
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What it is

Phobias and fears are produced by internal anxieties that become associated with particular situations. Some may seem to serve a genuine purpose (fear of heights, fire, etc) - mostly however, they appear to be completely irrational! A phobia is an intense fear of something that, in reality, poses little or no actual danger. If you have a phobia, you probably realize that your fear is unreasonable, yet you still can’t control your feelings. Just thinking about the thing you fear may make you anxious. And when you’re actually exposed to your phobia, the terror is automatic and overwhelming.

 

 

 

Phobias - Assured Effects Hypnotherapy

Symptoms/ effects

Phobias and fears can be so nerve-wracking that you may go to great lengths to avoid it – inconveniencing yourself or even changing your lifestyle. Normal coping mechanisms don't work, and the need to avoid the objects or situations that cause anxiety can be so intense that they drastically interfere with daily life even though they know the response is inappropriate. The most common type of Phobias/fears include:

 

 

 

 

Phobias     

 

 

 

Phobias - Assured Effects Hypnotherapy

How Hypnotherapy can help

 

Hypnotherapy can help with phobias quickly and efficiently. You will learn new, more relaxed responses which help you become calmer in situations where you are likely to encounter the stimulus. Usually the original cause of the phobia or fear can be traced back to early childhood where the traumatic event first occurred. With the release of those old, bottled-up emotions, the phobia itself just disappears. After the treatment, you will be in control; you can be free of your fears and start to go and do what you want.

 

 

 

Fear makes the wolf bigger than he is.
 - German Proverb

 

Animal phobias. Animal phobias are fears caused by an animal or insect. Examples include fear of snakes, fear of spiders, fear of rodents, and fear of dogs.

Natural environment phobias. Natural environment phobias are fears cued by objects found in nature. Examples include fear of heights, fear of storms, fear of water, and fear of the dark.

Situational phobias. Situational phobias are fears triggered by a specific situation. Examples include fear of enclosed spaces (claustrophobia), fear of elevators, fear of flying, fear of dentists, fear of driving, fear of tunnels, and fear of bridges.

Blood-Injection-Injury phobia. Blood-injection-injury phobia involves fear of blood, fear or injury, or a fear of shots or another medical procedure.

Social phobias: Social phobia, is fear of social situations where you may be embarrassed or judged. A fear of public speaking, eating or drinking in public and talking to strangers are common examples social phobias.

 

Assured Effects Limited, 39 York Road, Broadstone Dorset, BH18 8EW

Company Number 7251327   Tel: 01202 69 66 22   Email: assuredeffects@gmail.com